GRILL CHICKEN

GRILL CHICKEN

Cooking Time
15 Minutes
A food rich in protein, chicken can help with weight management and reduce the risk of heart disease. Chicken contains the amino acid tryptophan, which has been linked to higher levels of serotonin (the “feel good” hormone) in our brains.
A food rich in protein, chicken can help with weight management and reduce the risk of heart disease. Chicken contains the amino acid tryptophan, which has been linked to higher levels of serotonin (the “feel good” hormone) in our brains.

Ingredients

CHICKEN BREAST 300 GM

2 tbsp soy sauce

Salt to taste

Half lemon

Pepper to taste

0.5tbsp butter

Servings

2

Instruction

  1. Boil chicken breast first 
  2. Put chicken boiled  breast in a bowl, put salt , soy sauce & pepper 
  3. Heat pan
  4. Put butter and put marinated chicken breast on heated pan
  5. Cook it for not more than 2 mins
  6. At last put some lemon

* Note

I like to buy fresh chicken breast instead of frozen ones since fresh ones are more juicy. You can have this with some boiled white rice and veggies.

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